You’re In! Welcome to the 6-Week Finger Strength Challenge — your journey to stronger fingers and better climbing starts now. Before I can send you your personalized starting point, I just need a quick snapshot of your experience and goals. This short survey helps me match you to the perfect training group so you can see progress faster and stay injury-free. Name(Required) First Last Email(Required) Challenge VersionHow much experience do you have hangboarding?Never tried it beforeDid it a bit, but not regularlyI’m pretty consistent with hangboard trainingHow often are you climbing at the gym or outside?Rarely or just starting out1-3 times per week4 or more times per weekGot any finger, hand, or forearm issues right now?Nope, all good!I’ve got some minor aches or past issuesYeah, something that pains me or limits training